Story by Meeting Street Schools / May 17, 2022
In the US, 70% of adults and 1 in 7 children have felt some form of serious physical or emotional harm, also known as trauma, at least once in their lifetime. Trauma is a response to anything that breaks our feeling of safety, like a serious injury, risk of death, natural disaster, an unsafe living situation, separation from a loved one, and/or any type of abuse.
Upsetting events can change how a person may feel or think. While trauma signs are different for each person, here are some common signs to look for.
Watching someone you love deal with the results of trauma can be very hard. Here are some tips on how to best respond.
If a person cannot deal with their strong feelings, finds it hard to return to a normal schedule, and keeps thinking about the upsetting event, suggest looking for help from a trained mental health counselor or therapist. To learn more about trauma visit www.nctsn.org , www.childmind.org, www.childwelfare.gov, or www.samhsa.gov.
By Chelsea Tolbert
Chelsea Tolbert is a North Charleston native and is going into her fourth year as a PreK-2nd Grade Counselor for Meeting Street at Burns.
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